Coaching To Get You Unstuck + Focused To Move Forward
It’s not just your time that needs attention – it’s your energy I care about.
And get a weekly email from me in the meantime.
Yup! A selfie! I believe in showing up as I am. And that means that there isn’t a professionally styled photoshoot here amidst the global pandemic. When we do a zoom and connect you can expect this version of me.
Hi there! I’m Cass.
Can I invite you to take a big exhale? It’s pretty great, right? Especially with all that we’re holding on to.
My Values are learning, nurturing and adventure. When I’m happy it’s because one (or more) of those values is being realized in that moment either through how I’m investing my time & energy.
I focus on bringing intentionality to everything that I’m doing. I believe that when our intention gets our attention we love our lives more and who doesn’t want to do that?
In my work, I help people identify their values and how to align their time & energy so they’re on the right path, intention setting keeps us following the directions, and all of this brings about the fulfillment that comes from living a life on purpose.