In today’s episode, we meet Hazel Gale. Hazel is an author, speaker, cognitive hypnotherapist and ex-world champion in full-contact kickboxing. I love a good pun so I’ll share this: While Hazel stepped out of the ring professionally she still can knock people out and this episode does this.

We start our conversation with the work she’s called to do today and the journey to getting there which took her through so many different places and types of work and we revel in the beauty of the journey.  Hazel provided the best definition of cognitive hypnotherapy I have ever heard:

Cognitive Hypnotherapy convinces the mind to release the problem to accept a solution instead. 

To that end, Hazel shared some incredible questions that we’ve pulled together as a download for you.  Simply put in your email address in the form below and you’ll get instant access to these questions in a print-ready PDF.

Where you can follow Hazel:







References mentioned:

Book: SuperBetter: The power of living gamefully by Jane McGunigal


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