This week my intention is to be all in, do one thing, then the next with gratitude. You can learn more about what this intention setting practice is here. I’ve been thinking for several days how to write about this intention, trying to parse together a single cohesive thought about how it so resonates within me […]
Two things can happen on Monday. Nothing or Something. When nothing happens on Monday it sets the tone for the whole week. And when SOMETHING happens on Monday it triggers this bit of momentum that can just overflow from one day into the next – I love that momentum spill-over. It’s enough to get me […]
This morning I went to a party to celebrate the launch of the Go-To-Gal podcast from local entrepreneur & inspirer Jaclyn Mellone. It was a great experience to see so many women business owners in one room supporting this vision of Jaclyn’s and it was amazing to see how over the last eight years since […]
My intention this week: Show up with love and at every invitation dance. The other day a client told me that they loved their job. I was surprised…actually, gobsmacked would be a better reaction to how I reacted because I would not have guessed they felt this way by how they acted. In the past, […]
The other day someone asked me a great question: What is something that has radically shaped your career? I’d like to share my answer with you because it was something that I needed the reminder of too. It was my first day home from my freshman year of college and I needed to get a job. I […]
The magic of Marie Kondo has been going around again like fairy dust thanks to the new Netflix show Tidying Up with Marie Kondo and people ask me “what do you think of all of this?” They know that after a decade of doing Subtraction Projects I LOVE all things that help people simplify and […]
My intention this week: Be in each moment without distraction.* I love flights – not just because I enjoy traveling and having adventures – I love how flights bring me clarity, they help me get the work done that I’ve avoided, without the connection to the outside world some real work can get done, plus […]
I’m obsessed with reading about how other people live their days and if I’m interested in this maybe you are too. So here it is. A day in the life of me Cass McCrory. 6:00-6:20 – Wake-up from our human alarm clocks I love the idea of having a morning practice. I’m a morning person. […]
My intention this week: Best next step.* To many, myself included, today is the “first” day of the New Year – it’s the first Monday of 2019 and salads are being crunched and we’re back to a regular week of work. As I got down to my home office this morning I felt that creaky […]